Skip to Main Content

30 Day Challenge Week 2: Check in With Your Coaches

Simple, Delicious Mediterranean Tuna Toast

Simple, Delicious Mediterranean Tuna Toast

Healthy Recipes

Overview

Patterson profile picture
Patterson

The Dish
We absolutely adore this super simple tuna toast recipe. Some fresh and vibrant flavors of the Mediterranean together on an open-faced sandwich…delicious. A little spread of light mayonnaise and hummus is topped with baby spinach, cucumbers, tomatoes, tuna, olives, and feta. These make for the perfect light lunch - quick, filling, and very satisfying.

Hacking this Recipe: It is best to keep the components of this recipe separate if you’re wanting a take-to-work lunch option. Simply pack the ingredients separately and assemble when you’re ready to eat.

This is definitely not your traditional tuna sandwhich, so give this one a try and let us know what you think by leaving a comment here, or better yet, take a picture of your creation and share with the Community. We're always looking for some great culinary inspiration!

Vegetarian and Vegan Modifications: You can substitute the tuna in this recipe with white beans or chickpeas. Substitute the traditional mayonnaise in this recipe for your favorite vegan alternative.

Gluten-Free Modifications: Gluten-free bread is a great substitution for the whole wheat bread in this recipe.

Ingredients

Preparation Instructions