Work out at home for free.
We believe fitness should be accessible to everyone, everywhere, regardless of income or access to a gym. With hundreds of professional workouts, healthy recipes and informative articles, as well as one of the most positive communities on the web, you’ll have everything you need to reach your personal fitness goals – for free!
Get more with low-cost training programs and advanced features.
If you want more guidance or additional tools to get the most out of all the content available, we also have low-cost, professionally developed programs and meal plans to follow, and a monthly membership that adds extra, exclusive workout videos, monthly workout challenges, and a growing list of advanced features for planning and tracking your workouts.
Not sure where to start?
Programs offer day-to-day guidance on an interactive calendar to keep you on track.
Up for a Challenge
Get Bored Easily?
Core Strength and More
Calendar-Based Meal Plan
Created by personal trainers, Kelli and Daniel Segars
—a husband and wife team passionate about helping you achieve your health and fitness goals.
35+ million workouts completed each month by our amazing Fitness Blender Family.
500+ free workout videos for every fitness level + effective & affordable workout programs.
26+ years of combined experience helping people achieve their fitness & health goals.