Full-Length Workout Videos
Workout Programs & Meal Plans
My Favorite Workouts
Health, Fitness, Recipes & More
Individual Exercise Videos
About Fitness Blender
Support Fitness Blender
Fitness Blender Gear
Become a Member
Health and Fitness Articles
Answers To Your Questions
Before & After Stories & Pictures
Printable Workout Routines
Joy's Story: I Lost 80 lbs in 11 Months: I'm Much Stronger Now
Tennille's Story: "I've gained more than I could ever really put into words"
Sara's Story: "I've been so energetic and incredibly healthy"
Patty's Before & After: "All you need is dedication"
Andreina: I have gained happiness and confidence from eating health and exercising
Molly; "I Used the 8 Week Fat Loss Program for Busy People & Lost 13 lbs"
Keli's Before & After: I'm Fitter, Stronger & Have More Endurance
Blair's Before & After: 9% Body Fat Lost, Muscle Gained, Back Pain Gone
New 8 Week Fat Loss Program Round 5 Now Available!
Fitness Blender's 5 Day Workout Challenge to Burn Fat & Build Lean Muscle - Free Workout Plan Online
Quick and Healthy Stir Fry Recipe - How to Make Clean Eating Taste Great - Detoxing Taste Buds
Fitness Blender 8 Week Program Results: Married Couple Loses 61 lbs Together
Crispy Chicken Caesar Salad with Homemade Caesar Dressing
Peach Sorbet with Honey and Ginger - Gluten Free, Vegetarian, Vegan Dessert
Fitness Blender Before and After Video Round 4
Summer Time Grilled Salsa Recipe – All Natural 4 Ingredient Salsa
Quick & Easy Eggs with Rice, Mushrooms, and Green Onions - Healthy Breakfast Recipe
Jessica's Before and After - The Scale Is Not An Accurate Measure of Fitness
Super Healthy Triple Layer Fruit Smoothie - Colorful 7 Fruit Smoothie
Top 5 Fitness Myths - Best Tips for Losing Weight for Good - Staying Fit While Traveling
Rosemary Thyme Halibut Over Wilted Spinach Salad, Baked Potatoes and Asparagus
Dayvid's Before & After: "This is Definitely Possible"
Fitness Blender 5 Day Challenge: 5 Day Fat Loss Program Jumpstart
How to Get Rid of Cellulite - The Only Real Ways to Reduce Cellulite