About Fitness Blender

Our goal is to make health and fitness attainable, affordable and approachable.

Created to help you live a better, happier, healthier life.

We believe fitness should be accessible to everyone, everywhere, regardless of income level or access to a gym. That's why we offer hundreds of free, full-length workout videos, the most affordable and effective workout programs on the web, meal plans, and helpful health, nutrition and fitness information.

We believe in unbiased, gimmick-free, research-backed information

The only thing we endorse is eating unprocessed, whole foods, and working out for a strong, healthy body. As a business, we believe good things happen when you put people before profit.

  • Powered by You

    Fitness Blender has reached tens of millions around the globe, all from word of mouth; happy viewers sharing our content with friends and family.

  • Programs that Work

    Our workout plans use our online fitness calendar to provide detailed, day-by-day plans, creating incredible, sustainable results.

  • 500+ Free Workouts

    Over 500 free workouts range from 10-85 minutes long, from beginner level to elite athlete, from HIIT to Pilates, and strength training to bodyweight.

Daniel Segars

Daniel has worked in the fitness industry since 2000, and has a degree in Food and Nutrition.

Train with Daniel

Daniel Segars

Daniel has worked in the fitness industry since 2000, and has a degree in Food and Nutrition.

Train with Daniel

Kelli Segars

Kelli has worked in the fitness industry since 2006 and has degrees in both Psychology and Sociology.

Train with Kelli

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