Keyword(s)
Workout time in minutes
Minimum
Maximum
Calorie burn
Difficulty
Body focus
Training type
Equipment needed
Calorie burn: 135 to 378
Minutes: 33
Difficulty: 4
Focus: Upper Body
Intense HIIT Cardio Kickboxing and Upper Body Strength Workout
Calorie burn: 240 to 422
Minutes: 32
Focus: Total Body
Bodyweight HIIT Cardio Workout - Sweaty At Home Cardio HIIT
Focus: Lower Body
Strength and HIIT Workout - Intense Lower Body Workout
Calorie burn: 140 to 280
Minutes: 28
Difficulty: 3
Fun Upper Body Workout for Great Arms & Shoulders (Bored Easily)
Calorie burn: 120 to 280
Minutes: 21
All Strength Upper Body Workout - Upper Body Muscle Building Workout
Calorie burn: 127 to 233
Minutes: 20
At Home Butt and Thigh Workout - Strength, Pilates and Barre Workout
Calorie burn: 164 to 324
Minutes: 22
Fat Burning Cardio and Butt and Thigh Workout - Advanced & Low Impact Modifications
Calorie burn: 50 to 120
Minutes: 10
Difficulty: 5
Focus: Core
10 Minutes Abs Workout - Advanced Weighted Core Workout
Calorie burn: 161 to 311
Minutes: 23
Fat Burning Butt and Thigh Workout - Strength Training Sweatfest for People Who Get Bored Easily
Calorie burn: 78 to 190
Minutes: 15
15 Minute HIIT Workout - No Equipment HIIT Cardio At Home
Calorie burn: 188 to 375
Minutes: 25
Ultimate HIIT Workout for People Who Get Bored Easily - Fat Burning HIIT Cardio Workout
Calorie burn: 234 to 546
Minutes: 40
Brutal HIIT Workout Game: Fat Burning Ladder, Pyramid and Tabata HIIT at Home
Calorie burn: 59 to 92
Minutes: 26
Difficulty: 1
3 Day Flexibility Challenge - Day 3: Static Stretches for Flexibility and Range of Motion
Calorie burn: 96 to 137
Difficulty: 2
3 Day Flexibility Challenge Day 2: Pilates Yoga Blend for Flexibility and Toning
Calorie burn: 93 to 141
Minutes: 31
3 Day Flexibility Challenge Day 1: Fluid Full Body Stretches for Flexibility & Stress Relief
Calorie burn: 60 to 102
10 Minute Butt and Thigh Workout At Home - No Equipment Butt and Thigh Toning Workout
Calorie burn: 144 to 212
Minutes: 27
Focus: Upper Body, Core
No Equipment Upper Body & Abs Workout - At Home Upper Body & Core
Calorie burn: 169 to 282
Minutes: 24
Fat Burning Cardio Bootcamp - Butt and Thigh Workout (with Low Impact Modifications)
