Functional Total Body Circuits for Pregnancy and Parenthood
43 Min
•
Total Body, Core
- Training Type: Low Impact, Strength Training, Pre & Postnatal
- Equipment: Bench, Dumbbell, Mat
- Membership Plus
Overview
This workout incorporates functional total body strength exercises to prepare the body for demands of pregnancy and daily tasks of parenthood.
Available with FB Plus
This content is available exclusively with FB Plus. Sign up for an FB Plus Membership or buy a 1 to 90-day Pass to get access now. Both Memberships and Passes include all of our exclusive content and features.
FB Plus
Get access to all exclusive content and features
starting
as low as $6.67 per month.
If a Membership or Pass isn't right for you, we offer hundreds of workouts, articles, and recipes for free - with new content published every week.
View Free Content