Foundational Power Yoga

Foundational Power Yoga Beginner-Friendly Strength, Balance, and Technique

46 Min • Total Body • Empowering
  • Training Type: Yoga
  • Equipment: Mat, Yoga Block


Build the foundations of your yoga practice with this beginner-friendly power flow! Learn the postures, build technique, and explore your edge as we challenge our strength, balance, and mobility.

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