Montly Check-In! April 2019

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Hello FB Community!

I'm writing here just after finishing my last exercise in April! Last month was so hard and discouraging for me. I had hard times with my period and when I decided to hold on once more, in the middle of the program I had unfortunate shoulder injury which kept me away from exercising for a long time. But life has ups and downs. I couldn't exercise but it made me gain control more on my eating habits. After March was finished I was completely ready, mentally and psychically. Ignore my 3 days please, I had reason ^^ Overall this month finished beautifully for me and in Poland, summer is almost here! I'm so excited to show you the charming nature of this country. Soon!

And how about your month dear community? What were your ups and downs?

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