This is my trainer, M. She wanted to remain anonymous so let's call her trainer M. I call her my trainer because she walks me rain or shine. On average I spend two to three hours per day outside and it gives me between 10,000 to 15,000 steps every day.
On top of that I am doing FB30 too. Every time I come home after exercise she greets me with a smiling banana in her mouth and reminds me to eat post workout snack or meal. She gets upset if I don't eat her banana so I show her great enthusiasm when in fact she doesn't like real banana! Lol
I like bananas. Do you like bananas?