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Limited Edition Fitness Blender T Shirts, Long Sleeved & Hoodies Now Available! 2 Weeks Only!

Limited Edition Fitness Blender T Shirts, Long Sleeved & Hoodies Now Available! 2 Weeks Only!

Posted on 03/30/2015

Limited Edition Fitness Blender YouTube tees, long sleeves & hoodies available now! Click here to preview the FB Gear These will only be available for two weeks; get yours today to show your support for Fitness Blender and give yourself that extra motivation to earn your “Workout Complete”! Update: 3/30/15 6PM - Wow, FB Family! ... read more

Our Own Before & After

Our Own Before & After

Posted on 03/09/2015

My own before & after picture! This is from training the way I have laid out for you in our new Booty Boot Camp - 4 Week Butt & Thigh Program.  I also used to be 35-40 lbs heavier - I'm hoping to find enough time to put together my own "before and after" story to share with you guys soon, since so many of you have been brave enough to share your stories with me. I ... read more

22 New Free Workout Videos Added in January!

22 New Free Workout Videos Added in January!

Posted on 01/30/2015

We hit our goal of bringing you a new workout video every weekday in January, which means that you have 22 brand new routines to choose from! Here's a list of all of the good stuff we pushed live in January; if you need guidance on how to best put them together for a well rounded, highly effective and safe routine, be sure to check out our new workout programs here. How many of the ... read more

New 8 Week Fat Loss Program Round 5 Now Available!

New 8 Week Fat Loss Program Round 5 Now Available!

Posted on 08/30/2014

The brand new 8 Week Fat Loss Program Round 5 is now available! Click here to purchase & instantly download the eBook This program is just like our others in that it tells you exactly what workouts to do, every single day for eight weeks. It uses HIIT, strength training, cardio, Tabata, plyometrics, yoga, Pilates, and much more in order to help you make fast changes in your fitness and ... read more

8 Week Fat Loss for Busy People Now Available + T-Shirts & How to Support Fitness Blender

8 Week Fat Loss for Busy People Now Available + T-Shirts & How to Support Fitness Blender

Posted on 02/27/2014

The brand new 8 Week Fat Loss Program for Busy People is now available! Click here to purchase & instantly download the eBook This program is just like our others in that it tells you exactly what workouts to do, every single day for eight weeks. It uses HIIT, strength training, cardio, Tabata, plyometrics, yoga, Pilates, and much more in order to help you make fast changes in your ... read more

Brand New 4 Week Meal Plan & 8 Week Fat Loss Program Now Available!

Brand New 4 Week Meal Plan & 8 Week Fat Loss Program Now Available!

Posted on 12/31/2013

Happy New Year! We are very excited to announce the release of both the Fat Loss Program Round 4, and the first ever Fitness Blender 4 Week Meal Plan. Here's where you can find each: 8 Week Fat Loss Program #4 - Detailed, day by day breakdown of exactly what workout videos to do every day for 8 weeks. This uses all new workout videos and comes with a brand new nutrition overview. 4 ... read more

Announcement: New 4 Week Meal Plan, Fat Loss Program Round 4, and More

Announcement: New 4 Week Meal Plan, Fat Loss Program Round 4, and More

Posted on 12/14/2013

We've finally shared your New Years Surprise #3/3: We are working side by side with nutritionists/registered dieticians to develop the first-ever Fitness Blender 4 Week MEAL PLAN. This meal plan tells you exactly when to eat what, and it comes complete with grocery lists, nutrition information, and a ton of extra information about how to eat to get the results that you want. One of the ... read more

8 Week Fat Loss Program Round 4 Release Date Announced!

8 Week Fat Loss Program Round 4 Release Date Announced!

Posted on 11/21/2013

We are very (very, very, very) excited to announce that on January 1st, 2014, we are going to be offering a brand new 8 Week Fat Loss Program. This is Round #4 of the 8 Week Programs, and it uses all new workout videos in an effective combination, similar to the layouts of our previous plans. It's important to note that these programs are each standalone programs and they can be done in any ... read more

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