I just finished 8 Week FB30 Program Round 3! After 8 weeks of a smart combo of strength & HIIT, I am definitely feeling stronger & more energetic & I can even see small changes in my shape/tone.
Keep in mind that these workouts take just 30 minutes a day. 30 minutes!! And you can do them anywhere; all you need is dumbbells.
I feel like I should give full ... read more
What are your reasons for working out?
Find over 500 completely free full length workout videos here at www.fitnessblender.com From beginner to advanced, 5 minutes to 80 minutes, strength training to HIIT, Pilates to bodyweight cardio & more, we've got something for everyone.
Search 500+ free home workout videos
Search affordable & effective home workout ... read more
Today, January 10th 2016, FB Fit Round 2 is now available for purchase. I know that many of you have been counting down the days until this program was available and will be rushing off to buy it as soon as you can but for those of you still on the fence, don't hesitate. As long you want to increase your strength, endurance, tone, and mood as well as drop some fat weight along ... read more
I have been working on trying to share my own before and after story with the Fitness Blender Family for years now. I swear that I'm not trying to use the longest buildup ever for any kind of added suspense! Every time I try to go down that path, I get distracted or stuck. A couple of months ago I filmed my entire story, but I just couldn't bring myself to edit and share. I ... read more
A brand new 8 Week FBfit is launching on Sunday, January 10th! To celebrate, we're giving away 50 free programs on our free app.
How to enter: Download the free Fitness Blender app: Available on iOS & on Android. Create an account (Be sure to note that the login for our website and the login for the app are different) and share a post using #FBFit on the ... read more
Happy 2016, Fitness Blender Family!
Here's a list of just a few of the things that we've been working on behind the scenes, coming your way in January 2016. We hope you guys are as excited as we are. Tell your friends & mark your calendars!
January 4th - New 5 Day Challenge (Subscribe so you don't miss it!)
January 11th - New 8 Week FBFit
January ... read more
Recently, every time I’ve caught a glimpse in the mirror of my belly when it’s bloated, I’ve made a mental note to share it with you guys. That might sound weird but I know that at one point in my life, it could be very upsetting to see fluctuations in my shape that I now know to be completely normal. We wanted to share these pictures to provide a visual of the fact that what we ... read more
New limited edition Fitness Blender Workout Complete tees, tanks & hoodies now available - but only for 2 weeks!
Find Fitness Blender clothing here
International shipping is available, and you can shop the distribution point nearest to you; shop the US store // shop the EU store
Where in the world will you be wearing your FB gear?
Please Read: Select "Available ... read more