Is Diet or Exercise More Important for Weight Loss & Health? Why We Hate "80/20 Diet/Exercise"
Announcement: New 4 Week Meal Plan, Fat Loss Program Round 4, and More
Fitness Blender Food & Exercise Journal Now Available!
You Are Not Your Scale Weight! Bodyweight is Not The Only Measure of Health
How Many Calories Should I Eat a Day? How Many Calories Should I Eat to Lose Weight?
Fitness Blender Grocery Haul - What does Fitness Blender's Diet Look Like?
You are Good Enough - Pass it On!
Fitness Blender Reviews & Raves - Feedback from our Viewers
Calories Burned by Occupation - How Many Calories Does My Job Burn?
Healthy Grocery List - The Ideal Grocery List for Weight Loss and Good Health
The Benefits of Exercise in the Classroom - Effects of Exercise on Learning and Education
Top 10 Conditions Treated More Effectively with Exercise than Medication
How to use Extra Virgin Coconut Oil for Healthy Skin and Hair - Non Toxic, Natural Moisturizer
Beating the Winter Blues - Natural Ways to Treat Seasonal Affective Disorder
Stretches for Sciatica: Sciatica Exercises and Stretches
The Benefits of Juicing: Fruit and Vegetable Juicing Recipes
How to Get Rid of Water Retention- Causes of Water Retention
Ways to Lower Cholesterol Naturally; What Doctors don't Tell You
Exercise Making You Sick to Your Stomach? Beating Exercise Nausea
How to Treat a Sprained Toe; Sprained Toe Treatment and Healing
Calories in Champagne: How many Calories in a Glass of Champagne?
Diet Soda and Weight Loss; Weight Gain from Diet Soda?
Yogurt for Weight Loss: Yogurt Burns Fat!
How to Get Rid of Shin Splints: Shin Splints Treatment